Joan Gilbert, Health Psychology Coach & Life Empowerment Guide
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Specialties:
Health Psychology
HeartMath®
Belief Change/PSYCH-K®
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Hello! I'm Joan
HEALTH PSYCHOLOGY COACH & LIFE EMPOWERMENT GUIDE
I guide you in balancing and connecting with your whole self – mind, body,
and spirit. Through working together, you’ll gain clarity, confidence, and
resilience to create a meaningful and fulfilling life. I support you in healing
all aspects of yourself. With experience guiding clients in a wide variety of
life situations, I empower you to make conscious choices, take proactive
steps, and live authentically and purposefully. You will discover and
understand how your thoughts, emotions and subconscious mind affect
your physical body and learn tools for coping with stress in all its forms.
GET TO KNOW
Joan
1. I’ll never forget living through the Blizzard of ’77 in Buffalo, NY—a wild winter experience that still makes me appreciate that I live in Arizona!
2. I LOVE sea turtles and swimming with them is one of my absolute favorite things
to do. Obviously Arizona doesn’t offer much opportunity for this, so I keep dreaming of tropical escapes.
3. Right after college, I packed everything I owned into my Honda Civic hatchback and moved to Atlanta, GA. Fun twist: when I bought the car, I didn’t know how to drive a stick shift, so a friend had to get it home for me.
4. Proving it’s never too late to follow your passion, I went back to school in my 40s, earned a second Master’s degree, and completely reinvented my career and myself.
5. I’m a proud cat lover and dedicate time to volunteering with rescue organizations—there’s nothing more rewarding than helping animals find their forever homes.
Benefits of PSYCH-K®
PSYCH-K® is a process that helps you quickly and easily align your subconscious beliefs with your conscious wisdom. In other words, PSYCH-K® helps you facilitate a change in your self-limiting beliefs that are holding you back from having a deeper sense of peace and satisfaction for your whole self (mental, emotional, physical and spiritual). PSYCH-K® transcends the standard methods of visualization, affirmations, and positive thinking and is extremely effective in changing behaviors and habits, increasing overall wellness, and decreasing stress. I also love that the PSYCH-K® process does not require that we know what caused the problem to be able to move forward to create lasting change. Our focus is upon your goals and your desired positive experience.
PSYCH-K® eliminates your internal roadblocks and empowers you to replace your unwanted self-defeating behaviors with what you desire to create a happier and more satisfying life. Once you change your self-limiting beliefs at a subconscious level of your mind you can create your own reality through your actions. Anything is Possible!
TESTIMONIALS
JOAN IS AMAZING! SHE IS ABLE TO LISTEN, DECIPHER THE CONTENT AND HELP GUIDE YOU TO PERSPECTIVE, SOLUTIONS, NEXT STEPS AND PEACE. I APPRECIATE ALL JOAN CAN DO!
CAMMY
THANK YOU, JOAN, FOR BEING A GUIDE AND HELPING ME START FINDING WHO I AM AGAIN.
MICHAEL
Benefits of a Session With Joan
Your wellness journey with Joan offers several compelling benefits:
1. Holistic Approach to Well-Being: Joan emphasizes a comprehensive journey towards wellness, health, and happiness, focusing on emotional, spiritual, social, and physical aspects of well-being.
2. Experienced Coaching: With a commitment to helping clients change limiting beliefs and discover their best selves, Joan provides personalized coaching to achieve balance and vitality.
3. Unique Philosophy: Inspired by the resilience and grace of sea turtles, Joan encourages clients to navigate life's challenges with perseverance and joy, fostering a deep connection with oneself.
By scheduling an appointment with Joan, you're investing in a transformative experience aimed at enhancing your overall well-being through mindful and compassionate guidance.